
Skill Stations
Youth Football Catching Drills for Beginners
Teach beginner football catching with close, accurate throws and three cues: track the ball, meet it with relaxed hands, and secure it before turning.

Plan a 60-minute youth flag-football practice with 5 minutes for check-in and safety, 8 for a dynamic warm-up, 12 for two fundamentals, 15 for small-group…

Teach beginner football catching with close, accurate throws and three cues: track the ball, meet it with relaxed hands, and secure it before turning.